By salads4lunch.com
Stovetop Italian Pasta Fagioli Soup Recipe
Instructions
Prep:15minCook:35min
This Italian pasta fagioli soup is the kind of recipe that fits right into real life. It’s simple, comforting, and perfect for anyone learning their way around the kitchen. Whether you serve it for dinner or pack it up for lunches, it’s a reliable option that never disappoints.
Updated at: Sun, 01 Feb 2026 22:27:56 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat6.1 g (9%)
Carbs34.9 g (13%)
Sugars7.2 g (8%)
Protein10.3 g (21%)
Sodium1029.4 mg (51%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1onion
small, diced
2carrots
peeled and diced
2celery stalks
diced
3cloves garlic
minced
1 teaspoondried oregano
1 teaspoondried basil
½ teaspoondried thyme
¼ teaspoonred pepper flakes
optional
1 tablespoontomato paste
1 x 15 ozcan crushed tomatoes
1 x 15 ozcannellini beans
can, drained and rinsed
1 x 15 ozcan kidney beans
drained and rinsed
4 cupschicken broth
or vegetable
1 cupwater
1 cuppasta
small, ditalini or small shells
salt
to taste
black pepper
to taste
Fresh parsley
or grated Parmesan, for serving, optional
Instructions
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