By Food Network.com
Orzo with Roasted Vegetables
Instructions
Prep:20minCook:40min
This recipe is a slight variation of a wonderful summer dish invented by Sarah Leah Chase in her book The Open House Cookbook.
Updated at: Fri, 03 Jun 2022 17:16:52 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories456.9 kcal (23%)
Total Fat31.2 g (45%)
Carbs33.1 g (13%)
Sugars6 g (7%)
Protein14.7 g (29%)
Sodium1464.8 mg (73%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1eggplant
small, peeled and 3/4 - inch diced
1red bell pepper
1 - inch diced
1yellow bell pepper
1 - inch diced
1red onion
peeled and 1 - inch diced
2garlic cloves
minced
⅓ cupolive oil
good
1 ½ teaspoonskosher salt
½ teaspoonfreshly ground black pepper
0.5 poundorzo
or rice - shaped pasta
⅓ cuplemon juice
freshly squeezed
⅓ cupolive oil
good
1 teaspoonkosher salt
½ teaspoonfreshly ground black pepper
4scallions
minced, white and green parts
¼ cuppignolis
pine nuts, toasted
0.75 poundfeta
good, 1/2 - inch diced, not crumbled
15fresh basil leaves
cut into julienne
Instructions
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