
By simplyquinoa.com
Green Coconut Curry Lentil Soup
Instructions
Prep:15minCook:35min
This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty!
Updated at: Thu, 27 Mar 2025 22:07:30 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories373.5 kcal (19%)
Total Fat20.6 g (29%)
Carbs38.9 g (15%)
Sugars6.3 g (7%)
Protein13.3 g (27%)
Sodium459.1 mg (23%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

0.5onion
diced

2garlic cloves
minced

2 cupscauliflower florets

2 cupssweet potato
cubed

2 cupseggplant
cubed

1 tablespoonfresh ginger
grated

1 tablespoonfresh turmeric
grated

salt

pepper

3 tablespoonsgreen curry paste

1 cupgreen lentils

1can full-fat coconut milk

1can lite coconut milk
or full-fat

2 cupswater
more as needed

2 cupsspinach
or green kale

Cilantro

hot peppers
to garnish
Instructions
View on simplyquinoa.com
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