By eatfreshglow.com
The Best Glute Free Pasta Fagioli
Instructions
Prep:10minCook:40min
Enjoy a comforting bowl of Gluten-Free Pasta Fagioli, a wholesome twist on the traditional Italian soup. A rich broth with a texture that's both hearty and satisfying. Easy to make and perfect for busy weeknights.
Updated at: Wed, 18 Dec 2024 08:19:11 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
31
High
Nutrition per serving
Calories334.7 kcal (17%)
Total Fat6.1 g (9%)
Carbs58.2 g (22%)
Sugars7.4 g (8%)
Protein15.8 g (32%)
Sodium1278 mg (64%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonolive oil
1onion
medium, small dice
2carrots
medium, small dice
2celery ribs
medium, small dice
½ teaspoonfine sea salt
more to taste
¼ teaspoonblack pepper
fresh ground, more to taste
4cloves garlic
minced
2 tablespoonbasil
fresh chopped
2 tablespoonoregano
fresh chopped
2thyme sprigs
1bay leaf
½ teaspoonred pepper flakes
32 fluid ouncesvegetable broth
or filtered water, plus more to thin
3 x 15 ouncecannelli beans
cans, not drained, or mix of navy beans, bartolli beans, kidney beans
1 x 15 ouncecrushed tomatoes
can
1 cupgluten free pasta
small, ditalini, shells or elbow pasta
red pepper flakes
or salt & pepper
fresh parsley
basil
parmesan cheese
to taste
Instructions
View on eatfreshglow.com
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