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Healthy harissa chicken, lentil and kale tray bake recipe
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Healthy harissa chicken, lentil and kale tray bake recipe
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Healthy harissa chicken, lentil and kale tray bake recipe
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taste.com.au
By taste.com.au

Healthy harissa chicken, lentil and kale tray bake recipe

Instructions
Prep:25minCook:35min
Packed full of flavour, this healthy tray bake has over 3 serves of veg per serve and with added protein of chicken and lentils. It is a great winter dinner option that will impress all the family.
Updated at: Sat, 28 Jun 2025 07:43:29 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
6
Low

Nutrition per serving

Calories328.3 kcal (16%)
Total Fat11.3 g (16%)
Carbs18.8 g (7%)
Sugars6.7 g (7%)
Protein35.7 g (71%)
Sodium287.3 mg (14%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

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