By BBC Good Food
Sweet potato & sprout hash with poached eggs
Instructions
Prep:15minCook:25min
This quick and easy pan-fried dish uses up leftover brussels sprouts for a delicious Boxing day brunch, or a low-fat, low-calorie weeknight dinner
Updated at: Wed, 13 Nov 2024 21:08:10 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
23
High
Nutrition per serving
Calories287.8 kcal (14%)
Total Fat7.8 g (11%)
Carbs44 g (17%)
Sugars10.9 g (12%)
Protein12.1 g (24%)
Sodium176.1 mg (9%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on BBC Good Food
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