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BBC Good Food
By BBC Good Food

Sweet potato & sprout hash with poached eggs

Instructions
Prep:15minCook:25min
This quick and easy pan-fried dish uses up leftover brussels sprouts for a delicious Boxing day brunch, or a low-fat, low-calorie weeknight dinner
Updated at: Wed, 13 Nov 2024 21:08:10 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
24
High

Nutrition per serving

Calories293.8 kcal (15%)
Total Fat7.8 g (11%)
Carbs46.5 g (18%)
Sugars12.1 g (13%)
Protein11.7 g (23%)
Sodium174.6 mg (9%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

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