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By justinesnacks.com
Crispy Lime Cabbage & Turmeric White Bean Mash
Instructions
Prep:30minCook:20min
This is the plant-based meal of my dreams. It is packed with flavor, protein, deliciously sweet-and -acidic vegetables (lime cabbage is a dream) and paired with my favorite carb. Skip the crispy rice step to make this an easy dinner, or go the extra mile to get all the textures and flavors in one place.
Updated at: Thu, 20 Feb 2025 11:59:05 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
36
High
Nutrition per serving
Calories588.8 kcal (29%)
Total Fat19 g (27%)
Carbs81.3 g (31%)
Sugars7.2 g (8%)
Protein26.3 g (53%)
Sodium704.9 mg (35%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headcabbage
red or green, or a combination of the two

1 Tbspolive oil

1lime
for juicing

kosher salt
to taste

½ cupraw almonds

½ cupnutritional yeast

1 handfulcilantro
rough stems removed

2cloves garlic

1 "ginger
knob, sliced

½ tspAleppo pepper

cumin

red pepper flakes

0.5 heaping tspground turmeric

2 Tbspapple cider vinegar

1 x 15 ozwhite beans
can, drained and rinsed

½ tspkosher salt
plus more to taste

1 cupshort grain white rice
uncooked, sticky rice works best for this method

olive oil
as needed

Fresh mint
or basil
Instructions
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Crispy
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