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Palestinian Spiced Peppers with Crispy Seitan & Tomato-Caper Relish
1/3
Palestinian Spiced Peppers with Crispy Seitan & Tomato-Caper Relish
2/3
Palestinian Spiced Peppers with Crispy Seitan & Tomato-Caper Relish
3/3
100%
1
purplecarrot.com
By purplecarrot.com

Palestinian Spiced Peppers with Crispy Seitan & Tomato-Caper Relish

Instructions
Prep:30min
Updated at: Tue, 11 Aug 2026 05:10:41 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
30
High

Nutrition per serving

Calories501 kcal (25%)
Total Fat18.2 g (26%)
Carbs63 g (24%)
Sugars13 g (14%)
Protein25.4 g (51%)
Sodium1004.9 mg (50%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cup basmati rice
½ cupbasmati rice
6 mini sweet peppers
6mini sweet peppers
8 oz seitan, thinly sliced
8 ozseitan
thinly sliced
2 tsp ras el hanout
2 tspras el hanout
1 yellow onion, peeled and diced
1yellow onion
peeled and diced
2 garlic cloves, peeled and diced
2garlic cloves
peeled and diced
1 lemon, zested and juiced (divided)
1lemon
zested and juiced, divided
2 tbsp golden raisins
2 Tbspgolden raisins
1 Roma tomato, diced
1roma tomato
diced
2 tbsp capers
2 Tbspcapers
1 tsp dried dill
1 tspdried dill
1 tsp vegetable oil*
1 tspvegetable oil
2 tbsp olive oil*
2 Tbspolive oil
Salt and pepper*
salt
Salt and pepper*
pepper

Instructions

View on purplecarrot.com
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