By upbeetanisha.com
Cauliflower Chickpea Curry
Instructions
Prep:10minCook:20min
Updated at: Tue, 11 Nov 2025 19:00:29 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Nutrition per recipe
Calories1690.4 kcal (85%)
Total Fat112.7 g (161%)
Carbs154 g (59%)
Sugars53 g (59%)
Protein45.5 g (91%)
Sodium1025.6 mg (51%)
Fiber44.7 g (160%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 headcauliflower
large
1 tspcumin
1 tspgarlic powder
3 Tbspfull-fat coconut milk
1 ½ Tbspavocado oil
or any neutral oil
1red onion
finely chopped
4garlic cloves
minced
1 Tbspgrated ginger
1 tspground cumin
1 tspground coriander
½ tspgaram masala
½ tspground turmeric
1 tspred chili powder
½ tspcinnamon
½ tspblack pepper
salt
½ cuptomato paste
or 3/4 cup tomato paste
1tomato
diced
1 ¼ cupsfull-fat coconut milk
this is the same as what remains in a 14 oz can after marinating the cauliflower
1 ½ cupswater
1 ½ cupschickpeas
cooked, or 1 can
cilantro
for garnish
plant-based yogurt
for serving
Instructions
View on upbeetanisha.com
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