
By upbeetanisha.com
Cauliflower Chickpea Curry
Instructions
Prep:10minCook:20min
Updated at: Fri, 28 Mar 2025 00:18:22 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Nutrition per recipe
Calories1681.4 kcal (84%)
Total Fat112.7 g (161%)
Carbs150.2 g (58%)
Sugars51.2 g (57%)
Protein45.9 g (92%)
Sodium1027.8 mg (51%)
Fiber43.9 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 headcauliflower
large

1 tspcumin

1 tspgarlic powder

3 Tbspfull-fat coconut milk

1 ½ Tbspavocado oil
or any neutral oil

1red onion
finely chopped

4garlic cloves
minced

1 Tbspgrated ginger

1 tspground cumin

1 tspground coriander

½ tspgaram masala

½ tspground turmeric

1 tspred chili powder

½ tspcinnamon

½ tspblack pepper

salt

½ cuptomato paste
or 3/4 cup tomato paste

1tomato
diced

1 ¼ cupsfull-fat coconut milk
this is the same as what remains in a 14 oz can after marinating the cauliflower

1 ½ cupswater

1 ½ cupschickpeas
cooked, or 1 can

cilantro
for garnish

plant-based yogurt
for serving
Instructions
View on upbeetanisha.com
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