Pumpkin Hummus

Name: Pumpkin Hummus
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup cooked chickpea (210 grams); ½ teaspoon salt; black pepper (a generous pinch); ½ cup pumpkin puree (110 grams); 2 cloves garlic (or 1 teaspoon minced); 2 tablespoons tahini (40 grams); 2 tablespoons extra virgin olive oil (30 milliliter); 2 tablespoons lemon juice (see note)

Instructions

Prep:5min

Pumpkin hummus is a creamy and flavorful dip made with pumpkin puree and chickpeas. Perfect for dipping or spreading it is a delicious addition to any meal or snack.

Updated at: Mon, 12 Jan 2026 00:58:16 GMT