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Tofu, Ginger and Chive Dumplings 🥟

Name: Tofu, Ginger and Chive Dumplings 🥟
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Asian
Ingredients: 350g high protein or extra firm tofu; 1/2 cup chives, roughly chopped; 1/2 cup coriander, roughly chopped; 2 tbsp fresh garlic, minced; 2 tbsp fresh ginger, minced; 1 tsp sesame oil; 1 tbsp masses chicken style stock powder; 1 tbsp vegan fish sauce (the nulife vegan fysh sauce is awesome); Approx 35 - 40 dumpling wrappers

2 steps

Prep:30minCook:15min

Tofu Recipe Series Episode 5: Tofu, Chive and Ginger Dumplings 🥟 Making your own dumplings is so relaxing. I love to chuck on some music whilst I sit there and make them, it’s a great opportunity to slow down and get hands on with your food!  Now when I was developing this recipe I knew we were gonna need lots of herbs to really make the flavour pop, so I didn’t shy away from lots of chives, coriander, ginger and garlic. The tofu mixture tasted so good I was trying not to eat it with a spoon before rolling my dumplings haha. I have another delicious mushroom dumpling recipe I shared a couple of months ago and some of you mentioned you weren’t a huge fan of mushrooms so this is a fantastic alternative! Save this easy vegan tofu dumpling recipe and send it to someone who loves dumplings!

Updated at: Mon, 02 Oct 2023 23:55:13 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories206.8 kcal (10%)

Total Fat5.3 g (8%)

Carbs31.8 g (12%)

Sugars0.9 g (1%)

Protein10.3 g (21%)

Sodium703.5 mg (35%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

350gtofu

high protein, or extra firm

½ cupchives

roughly chopped

½ cupcoriander

roughly chopped

2 Tbspfresh garlic

minced

2 Tbspfresh ginger

minced

1 tspsesame oil

1 Tbspchicken style stock powder

1 Tbspvegan fish sauce

the nulife, vegan fysh sauce is awesome

35dumpling wrappers

Instructions

Step 1

Roughly break up the tofu and add to a food processor with the rest of the Ingredients (excluding the wrappers obviously haha). Process until everything is well combined and herbs look finely chopped.  Set up a little wrapping station with a small bowl of water, the wrappers, a tray and the tofu mixture. Spoon about a teaspoon or two of mixture into the centre of the dumpling wrapper, line one side of the wrapper with a small amount of water and close up your dumpling. I recommend jumping on to YouTube and watching some tutorials. When first trying out my own dumplings I tried a few different ways to wrap them and stuck with the one I found easiest.  At this point you can freeze the ones you aren’t going to cook today

Step 2

Add them to a non stick pan on medium high heat with some oil, fry for 3 - 5 minutes, then add a table spoon water, cover with a lid and let them steam for 5 minutes.  I like to serve mine with chilli oil, tamari, sesame and extra chives. Enjoy!!