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blessmyfoodbypayal.com
By blessmyfoodbypayal.com

vermicelli upma | semiya upma | vermicelli upma recipe

Instructions
Prep:5minCook:15min
vermicelli upma is one pot meal which is so delicious and satisfying breakfast recipe.
Updated at: Fri, 28 Aug 2026 03:27:20 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
27
High

Nutrition per serving

Calories373.7 kcal (19%)
Total Fat13.1 g (19%)
Carbs53.5 g (21%)
Sugars5.5 g (6%)
Protein13.3 g (27%)
Sodium208.5 mg (10%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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