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blessmyfoodbypayal.com
By blessmyfoodbypayal.com

vermicelli upma | semiya upma | vermicelli upma recipe

Instructions
Prep:5minCook:15min
vermicelli upma is one pot meal which is so delicious and satisfying breakfast recipe.
Updated at: Sat, 22 Nov 2025 13:52:24 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
26
High

Nutrition per serving

Calories373.7 kcal (19%)
Total Fat13.2 g (19%)
Carbs53.5 g (21%)
Sugars5.6 g (6%)
Protein13.3 g (27%)
Sodium243.8 mg (12%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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