
By easyindiancookbook.com
Gobi Paratha
Instructions
Prep:10minCook:20min
Gobi paratha is a popular Indian flatbread stuffed with spiced cauliflower (gobi). Perfect for breakfast or brunch, gobi paratha pairs wonderfully with yogurt or pickles.
Updated at: Thu, 13 Mar 2025 16:02:17 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories130.7 kcal (7%)
Total Fat2 g (3%)
Carbs26.9 g (10%)
Sugars1 g (1%)
Protein3.8 g (8%)
Sodium593.8 mg (30%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupwhole wheat flour
atta, plus extra for dusting

1 tspoil
plus extra to fry the parathas

½ teaspoonsalt

½ cupwater
approximately

1 cupcauliflower
small grated cauliflower

2 Tbspcilantro
chopped

½ teaspoonred chili powder
adjust as per taste

1 teaspoonamchur

1 teaspoongaram masala
use store-bought or homemade garam masala

¼ teaspoonturmeric powder

½ tspsalt
adjust as per taste
Instructions
View on easyindiancookbook.com
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