By easyindiancookbook.com
Gobi Paratha
Instructions
Prep:10minCook:20min
Gobi paratha is a popular Indian flatbread stuffed with spiced cauliflower (gobi). Perfect for breakfast or brunch, gobi paratha pairs wonderfully with yogurt or pickles.
Updated at: Thu, 25 Dec 2025 16:19:22 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories129.1 kcal (6%)
Total Fat2 g (3%)
Carbs26.5 g (10%)
Sugars0.9 g (1%)
Protein3.7 g (7%)
Sodium591.9 mg (30%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupwhole wheat flour
atta, plus extra for dusting
1 tspoil
plus extra to fry the parathas
½ teaspoonsalt
½ cupwater
approximately
1 cupcauliflower
small grated cauliflower
2 Tbspcilantro
chopped
½ teaspoonred chili powder
adjust as per taste
1 teaspoonamchur
1 teaspoongaram masala
use store-bought or homemade garam masala
¼ teaspoonturmeric powder
½ tspsalt
adjust as per taste
Instructions
View on easyindiancookbook.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
