By onolicioushawaii.com
Pan Fried Tofu (With Garlic Soy Sauce)
Instructions
Prep:5minCook:15min
This dish makes for an easy lunch/dinner. Just pan fry the tofu, mix together the sauce, and drizzle on top! Simple and full of flavor. Also really good with rice :)
Updated at: Thu, 21 Nov 2024 06:15:25 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
1
Low
Nutrition per serving
Calories29.2 kcal (1%)
Total Fat1.6 g (2%)
Carbs1.6 g (1%)
Sugars1 g (1%)
Protein2.2 g (4%)
Sodium95.2 mg (5%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
View on onolicioushawaii.com
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Notes
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Delicious
Easy
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Moist
One-dish
