
By chilipeppermadness.com
Jamaican Jerk Marinade Recipe
Instructions
Prep:10minCook:1min
Get a blast of Caribbean flavor with this Jamaican jerk marinade recipe made with fiery scotch bonnet peppers and a blend of piquant seasonings.
Updated at: Thu, 27 Mar 2025 17:26:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories72.5 kcal (4%)
Total Fat3.9 g (6%)
Carbs8.5 g (3%)
Sugars5 g (6%)
Protein1.7 g (3%)
Sodium546.1 mg (27%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4Scotch Bonnet peppers
chopped

1red onion
small, chopped

4garlic cloves
chopped

4 stalksscallions
end trimmed

¼ cupsoy sauce

¼ cupvinegar
use white vinegar or apple cider vinegar to your preference

2 tablespoonsolive oil

¾ cuporange
Juice from, large, orange juice

0.5lime
Juice from, lime juice

1 tablespoonginger
freshly grated

2 tablespoonsbrown sugar

1 teaspoonnutmeg

1 teaspoonallspice

1 teaspooncinnamon

1 teaspoondried thyme
or use fresh if available

Salt
I usually use 1 teaspoon salt and 1 tablespoon black pepper

pepper
to taste
Instructions
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