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forksoverknives.com
By forksoverknives.com

Tortilla Soup

Updated at: Thu, 23 Jan 2025 17:58:42 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories182.8 kcal (9%)
Total Fat1.9 g (3%)
Carbs36.1 g (14%)
Sugars9.7 g (11%)
Protein7.7 g (15%)
Sodium110.5 mg (6%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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