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veganheaven.org
By veganheaven.org

One Pan Mexican Quinoa

Instructions
Prep:5minCook:20min
This vegan one pot Mexican quinoa with black beans and corn is one of my favorite vegan weeknight dinners! It's super easy to make, incredibly healthy, and so delicious. Plus, it's packed with protein! Serve it with fresh parsley and avocado for an extra boost of nutrients.
Updated at: Thu, 21 Nov 2024 12:27:23 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
28
High

Nutrition per serving

Calories361.7 kcal (18%)
Total Fat5.2 g (7%)
Carbs65.7 g (25%)
Sugars4.5 g (5%)
Protein16.4 g (33%)
Sodium947.4 mg (47%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on veganheaven.org
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