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By recipe52.com
Gobi Manchurian Dry
Instructions
Prep:15minCook:30min
This Indo-Chinese appetiser is a crowd pleaser and will steal your heart. It’s super and you always add or subtract more sauces and adjust heat to suit you taste.
Updated at: Sun, 23 Feb 2025 05:01:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories233.9 kcal (12%)
Total Fat9.2 g (13%)
Carbs33.8 g (13%)
Sugars9.8 g (11%)
Protein6.1 g (12%)
Sodium1617.6 mg (81%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

600gcauliflower florets
1 medium cauliflower of 750 gram cut to floret makes about 600 g
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6 tablespoonflour
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6 tablespooncornflour
or rice flour

¾ tablespoonKashmiri chilli
used mainly for color, can substituted with paprika

1 teaspoonred chilli
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1 teaspoonminced ginger
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1 teaspoonminced garlic
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1 teaspoonsalt
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oil
to fry

2 tablespoonoil
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1 tablespoonchopped garlic
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⅓ teaspooncumin seeds
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½ cuponion
chopped

½ cupcapsicum
chopped, any color
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2 tablespoongreen chillies
chopped

2 tablespoonketchup

2 tablespoonchilli garlic sauce
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2 tablespoonchilli sauce
less spicy type

3 tablespoonsoy sauce
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2 tablespoonvinegar
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½ tablespoonsugar
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pepper
to taste
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Salt
to taste, if needed
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2 tablespooncornflour
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4 tablespoonwater
more to thin out gravy as needed

½ cupgreen onions
sliced, for garnish
Instructions
View on recipe52.com
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