By taste.com.au
Middle Eastern lamb pilaf
Instructions
Prep:25minCook:20min
Pan-frying leftover roast lamb with spices to make it golden takes it to another level. This quick and easy Middle Eastern rice dish will become a weeknight dinner favourite with all the family.
Updated at: Tue, 21 Jan 2025 11:07:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories803 kcal (40%)
Total Fat48.8 g (70%)
Carbs68.8 g (26%)
Sugars18.7 g (21%)
Protein25.1 g (50%)
Sodium536.3 mg (27%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupextra virgin olive oil
1brown onion
finely chopped
2garlic cloves
crushed
1 cupbasmati rice
1 ½ cupschicken style liquid stock
1 ½ tspcurry powder
3 tspground cumin
400gcan Chickpeas
drained, rinsed
3 cupslamb
cold shredded leftover cooked
½ cupcurrants
or sultanas
½ cupfresh coriander leaves
roughly chopped
½ cupfresh flat-leaf parsley leaves
roughly chopped
¼ cuplemon juice
0.5pomegranate
seeds removed
Instructions
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