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Sweet Plantains (Platanos Maduros)
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Sweet Plantains (Platanos Maduros)
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asassyspoon.com
By asassyspoon.com

Sweet Plantains (Platanos Maduros)

Instructions
Prep:10minCook:10min
Maduros are sweet plantains made from ripe green plantains that are sliced then fried until tender in the middle and crisp on the edges. Plantains are so versatile in Cuban cuisine and make the best side dish for just about any meal!
Updated at: Tue, 31 May 2022 16:53:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories381.4 kcal (19%)
Total Fat28.3 g (40%)
Carbs35.1 g (13%)
Sugars16.5 g (18%)
Protein1.4 g (3%)
Sodium198.2 mg (10%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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