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theroseto.recipes
By theroseto.recipes

Shakshuka

Instructions
Prep:5minCook:15min
Eggs provide anti-aging protein and vitamin D. Peppers offer vitamin C. Tomatoes contain the antioxidant lycopene for sun protection. Garlic has antimicrobial benefits.
Updated at: Thu, 21 Nov 2024 15:12:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low

Nutrition per serving

Calories241.4 kcal (12%)
Total Fat15.8 g (23%)
Carbs16.6 g (6%)
Sugars4.4 g (5%)
Protein10.7 g (21%)
Sodium487.6 mg (24%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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