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The Rainbow Chicken Stir Fry My Dad's Made 100,000 Times
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The Rainbow Chicken Stir Fry My Dad's Made 100,000 Times
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madewithlau.com
By madewithlau.com

The Rainbow Chicken Stir Fry My Dad's Made 100,000 Times

Instructions
Prep:25minCook:10min
Learn how to make Rainbow Chicken Stir Fry from a 2x James Beard Award Winning Chinese Chef with 50+ years of experience
Updated at: Fri, 15 May 2026 02:34:52 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
4
Low

Nutrition per serving

Calories302.1 kcal (15%)
Total Fat22.4 g (32%)
Carbs8.8 g (3%)
Sugars3.2 g (4%)
Protein15.6 g (31%)
Sodium1007.8 mg (50%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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