
By loveandlemons.com
Baked Oatmeal
Instructions
Prep:10minCook:50min
This blueberry baked oatmeal recipe is a healthy, delicious breakfast or brunch! I love how the toasty, nutty topping contrasts with the soft and creamy middle. Vegan and gluten-free.
Updated at: Wed, 20 Aug 2025 01:09:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories454.7 kcal (23%)
Total Fat30.3 g (43%)
Carbs43.3 g (17%)
Sugars18.7 g (21%)
Protein7.5 g (15%)
Sodium277.3 mg (14%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cupbanana
ripe, mashed

1 cupunsweetened almond milk
at room temperature

¼ cupsmooth almond butter

¼ cupmaple syrup

¼ cupcoconut oil
melted

1 teaspoonbaking powder

1 teaspooncinnamon

½ teaspoonsea salt

2 cupswhole rolled oats

1 cupchopped pecans

1 cupblueberries
fresh, or frozen

2 tablespoonsbrown sugar
for topping

2 tablespoonscoconut flakes
for topping
Instructions
View on loveandlemons.com
↑Support creators by visiting their site 😊
Notes
13 liked
0 disliked
Delicious
Easy
Sweet
Go-to
Moist