By loveandlemons.com
Baked Oatmeal
Instructions
Prep:10minCook:50min
This blueberry baked oatmeal recipe is a healthy, delicious breakfast or brunch! I love how the toasty, nutty topping contrasts with the soft and creamy middle. Vegan and gluten-free.
Updated at: Mon, 20 Jan 2025 11:53:06 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
48
High
Nutrition per serving
Calories833.8 kcal (42%)
Total Fat47.6 g (68%)
Carbs91.9 g (35%)
Sugars27.8 g (31%)
Protein16.7 g (33%)
Sodium420.7 mg (21%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupbanana
ripe, mashed
1 cupunsweetened almond milk
at room temperature
¼ cupsmooth almond butter
¼ cupmaple syrup
¼ cupcoconut oil
melted
1 teaspoonbaking powder
1 teaspooncinnamon
½ teaspoonsea salt
2 cupswhole rolled oats
1 cupchopped pecans
1 cupblueberries
fresh, or frozen
2 tablespoonsbrown sugar
for topping
2 tablespoonscoconut flakes
for topping
Instructions
View on loveandlemons.com
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Notes
11 liked
0 disliked
Delicious
Easy
Sweet
Go-to
Moist
