By loveandlemons.com
Baked Oatmeal
Instructions
Prep:10minCook:50min
This blueberry baked oatmeal recipe is a healthy, delicious breakfast or brunch! I love how the toasty, nutty topping contrasts with the soft and creamy middle. Vegan and gluten-free.
Updated at: Tue, 28 Oct 2025 00:26:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories454.7 kcal (23%)
Total Fat30.3 g (43%)
Carbs43.3 g (17%)
Sugars18.7 g (21%)
Protein7.5 g (15%)
Sodium277.3 mg (14%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupbanana
ripe, mashed
1 cupunsweetened almond milk
at room temperature
¼ cupsmooth almond butter
¼ cupmaple syrup
¼ cupcoconut oil
melted
1 teaspoonbaking powder
1 teaspooncinnamon
½ teaspoonsea salt
2 cupswhole rolled oats
1 cupchopped pecans
1 cupblueberries
fresh, or frozen
2 tablespoonsbrown sugar
for topping
2 tablespoonscoconut flakes
for topping
Instructions
View on loveandlemons.com
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Notes
14 liked
0 disliked
Delicious
Easy
Sweet
Go-to
Moist








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