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thegardengrazer.com
By thegardengrazer.com

Mushroom Chili

Instructions
Prep:25minCook:25min
A "meaty" vegan mushroom chili that combines two types of beans and warm spices. Protein-rich and so satisfying! Great served with avocado.
Updated at: Sun, 13 Sep 2026 00:02:29 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
21
High

Nutrition per serving

Calories277.6 kcal (14%)
Total Fat2.3 g (3%)
Carbs52.2 g (20%)
Sugars12 g (13%)
Protein17.6 g (35%)
Sodium1087.3 mg (54%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet

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