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By indianhealthyrecipes.com
Mushroom masala recipe | Mushroom gravy
Instructions
Prep:7minCook:23min
Mushroom masala is a Indian style spicy mushroom gravy cooked in onion tomato masala. This flavorful and delicious mushroom gravy can be served with roti or plain basmati rice.
Updated at: Mon, 28 Dec 2020 00:21:43 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories135.6 kcal (7%)
Total Fat9.8 g (14%)
Carbs10.7 g (4%)
Sugars4.3 g (5%)
Protein3.8 g (8%)
Sodium203.3 mg (10%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ cupmushrooms
sliced
¾ cuponions
cubed, blanched if desired
¾ cuptomatoes
cubed large
0.5 inchginger
adrak, chopped
2 clovesgarlic
lahsun, chopped
10cashewnuts
or almonds
1 ½ tablespoonsoil
or butter
1bay leaf
small, or 10 curry leaves
2green cardamoms
elaichi
1 inchcinnamon
piece, dalchini
½ teaspoonred chili powder
or smoked paprika
½ teaspoongaram masala
½ teaspooncoriander powder
optional
¼ teaspoonkasuri methi
optional, dried fenugreek leaves
¼ teaspoonsalt
or as needed
2 Tbspcoriander leaves
cilantro, chopped finely
2 Tbspcream
optional
Instructions
View on indianhealthyrecipes.com
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