Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories141 kcal (7%)
Total Fat1.5 g (2%)
Carbs32.2 g (12%)
Sugars19.3 g (21%)
Protein4.5 g (9%)
Sodium13996.1 mg (700%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
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