Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories131.4 kcal (7%)
Total Fat0.9 g (1%)
Carbs30.5 g (12%)
Sugars19 g (21%)
Protein4.3 g (9%)
Sodium14031.6 mg (702%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
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