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By Food52
Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries
Instructions
Prep:45minCook:40min
I love this Salad recipe because I usually have all the ingredients. If I don't have Hazelnuts, I add almonds instead. No apples? Pears! No cranberries? Raisins!
Updated at: Fri, 28 Mar 2025 21:07:48 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
31
High
Nutrition per serving
Calories559.7 kcal (28%)
Total Fat32.6 g (47%)
Carbs61.1 g (23%)
Sugars22.1 g (25%)
Protein13 g (26%)
Sodium228.2 mg (11%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupquinoa
rinsed well

1 ½ cupswater
for quinoa

1 tablespoonolive oil

1onion
small, finely diced

2stalks of celery
finely diced

1 cuphazelnuts
toasted, de-skinned and chopped

1 bunchgreen onions
chopped, green parts only

½ cupdried cranberries
chopped

1 bunchflat leaf parsley
thoroughly rinsed and chopped

1gala apple
really, any kind of apple will do

1lemon
large, juiced

oil
any kind, I like hazelnut

fine sea salt

black pepper
freshly ground, to taste
Instructions
View on Food52
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