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munatycooking.com
By munatycooking.com

Chicken Karahi Recipe

Instructions
Prep:10minCook:35min
Juicy tender chicken thighs in a thick delicious gravy made from onion, tomatoes, and a blend of Pakistani spices.
Updated at: Fri, 18 Sep 2026 15:25:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories375.1 kcal (19%)
Total Fat26.5 g (38%)
Carbs11.7 g (4%)
Sugars5.2 g (6%)
Protein23.5 g (47%)
Sodium422.3 mg (21%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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