By munatycooking.com
Chicken Karahi Recipe
Instructions
Prep:10minCook:35min
Juicy tender chicken thighs in a thick delicious gravy made from onion, tomatoes, and a blend of Pakistani spices.
Updated at: Fri, 22 Nov 2024 00:33:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories388.6 kcal (19%)
Total Fat26.6 g (38%)
Carbs12.6 g (5%)
Sugars5.2 g (6%)
Protein23.6 g (47%)
Sodium424.8 mg (21%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3skinless and boneless chicken thighs
cut into cubes
1onion
large, finely chopped
2tomatoes
medium size, chopped
1 ½ teaspoongarlic paste
1.5 inchginger
grated
2green chilis
cut in halves
½ teaspoonturmeric powder
1 ½ teaspoongaram masala powder
salt
to taste
½ teaspoonred chili flakes
1 ½ teaspooncumin powder
5 tablespoonGhee
you can use oil
¾ cupwater
boiling
3 tablespooncoriander leaves
chopped
1 tablespoonginger
julienne, to garnish, optional
Instructions
View on munatycooking.com
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