Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories256.4 kcal (13%)
Total Fat3.4 g (5%)
Carbs51.5 g (20%)
Sugars14.7 g (16%)
Protein7.1 g (14%)
Sodium148.7 mg (7%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on forksoverknives.com
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Notes
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