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the-girl-who-ate-everything.com
By the-girl-who-ate-everything.com

The Best Bean Dip

Instructions
Prep:10minCook:1h
This Bean Dip has beans, salsa, cheese, cream cheese, sour cream, chili powder and cumin. It's the ultimate combo and is seriously one of the best bean dip recipes I've ever had.
Updated at: Fri, 19 Aug 2022 22:43:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories122.2 kcal (6%)
Total Fat8.2 g (12%)
Carbs6.5 g (3%)
Sugars1.1 g (1%)
Protein4.9 g (10%)
Sodium312 mg (16%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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