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By goodtoknow
Vegetable Thai green curry
Instructions
Prep:20minCook:25min
Vegetable Thai green curry is a really easy homemade curry that will make you forget about buying ready-made green curry sauce from the supermarket
Updated at: Mon, 25 Mar 2024 06:51:55 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories597.8 kcal (30%)
Total Fat26 g (37%)
Carbs84.8 g (33%)
Sugars8.9 g (10%)
Protein12.4 g (25%)
Sodium337.4 mg (17%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gjasmine rice
vegetable oil
or groundnut
1butternut squash
peeled and cut into chunks
100gbutton mushrooms
1tin coconut milk
350mlvegetable stock
250gasparagus
bottoms removed, cut into 2cm pieces
150gmange tout
lime wedges
to serve
3lemon grass stalks
hard outer layer removed
fresh ginger
2.5cm cube, peeled
3green chillies
4garlic cloves
2shallots
50gcoriander
plus extra to serve
2 pieceslime rind
1 tablespoonThai fish sauce
optional
1 teaspoonground coriander
vegetable oil
or groundnut
Instructions
View on goodtoknow
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