Chicken & tofu noodle soup

Name: Chicken & tofu noodle soup
Cook time: 1 h 15 min
Total time: 1 h 15 min
Cuisine: Asian
Ingredients: 2 shallots; 2 cloves of garlic; 2 cm piece of ginger; 4 free-range chicken thighs skin off, bone in; groundnut oil; sesame oil; 1 star anise; 2 tablespoons low-salt soy sauce; 100 g fine rice noodles; ½ a bunch of fresh coriander (15g); ½ a bunch of fresh mint (15g); 100 g tofu; 4 spring onions; ½ a fresh red chilli; 100 g baby spinach; 4 seaweed nori sheets; 1 lime

Instructions

Cook:1h 15min

Fragrant and colourful, this old favourite gets a reboot. If you have time, prepare it a day ahead for next-level flavour. Also referred to as bean curd, tofu is a good source of protein, calcium and phosphorus, all of which are great for bones. It’s also packed with manganese and thiamin (vitamin B1).

Updated at: Fri, 16 Aug 2024 00:04:10 GMT