By food.com
seafood stew
Instructions
Prep:15minCook:30min
serve this in deep bowls with french bread to sop up the sauce. this posted by request, courtesy of le creuset-and i highly recommend their cookware!
Updated at: Thu, 21 Nov 2024 11:35:54 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories388.2 kcal (19%)
Total Fat17.9 g (26%)
Carbs17.4 g (7%)
Sugars7.3 g (8%)
Protein40.3 g (81%)
Sodium936.6 mg (47%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on food.com
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