Healthy Jambalaya with Shrimp and Sausage

Name: Healthy Jambalaya with Shrimp and Sausage
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: French
Ingredients: 2 tablespoons extra virgin olive oil; 2 red bell peppers (stem and seeds removed, diced); 1 green bell pepper (stem and seeds removed, diced); 1 white onion (diced); 4 garlic cloves (minced); 3 celery stalks (diced); 1 14 ounce can fire roasted tomatoes (with juice); 2 cups broth (chicken or vegetable broth); 2 tablespoons Cajun seasoning; 1 bay leaf (dry); 4 cups cooked long grain rice (white or brown); 1 lb. shrimp (de-veined with shells and tail taken off (I use frozen and thawed)); 1 lb. sausage (cut into thinly sliced coins (can use chicken sausage)); pink salt (to taste); 1/2 teaspoon black pepper

Instructions

Prep:10minCook:20min

A simply, yet mouthwatering healthy jambalaya recipe with minimal ingredients including shrimp, pre-cooked sausage and rice, and spicy Cajun spices. It's got deep southern flavors and is comfort food at its best!

Updated at: Fri, 22 Aug 2025 04:04:41 GMT