By eatingwell.com
Brothy Ginger-Soy Noodles with Turkey & Bok Choy
Instructions
Cook:30min
This dish was inspired by Chinese Dan Dan noodles--ground pork and noodles in a spicy broth. We use ground turkey and omit the traditional Sichuan peppercorns for convenience, but add hot sesame oil. Use toasted sesame oil instead if you want mild noodles.
Updated at: Sat, 23 Nov 2024 22:26:03 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories320.2 kcal (16%)
Total Fat11 g (16%)
Carbs37.5 g (14%)
Sugars2 g (2%)
Protein18.1 g (36%)
Sodium681.4 mg (34%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonssesame oil
hot, divided
1 pound93%-lean ground turkey
1 bunchscallions
sliced, divided
2cloves garlic
minced
1 tablespoonfresh ginger
minced
4 cupsreduced-sodium chicken broth
¾ cupwater
3 cupsbok choy
thinly sliced
8 ouncesdried Chinese noodles
3 tablespoonsreduced-sodium soy sauce
1 tablespoonrice vinegar
1cucumber
small, sliced into matchsticks, for garnish
Instructions
View on eatingwell.com
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