
By spendwithpennies.com
Hungarian Goulash
Instructions
Prep:30minCook:1h 30min
Tender beef and potatoes in a beefy broth seasoned with paprika.
Updated at: Fri, 29 Aug 2025 01:45:38 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories208.9 kcal (10%)
Total Fat7.2 g (10%)
Carbs9.9 g (4%)
Sugars3.4 g (4%)
Protein27.2 g (54%)
Sodium839 mg (42%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2yellow onions
medium, Diced

2 teaspoonssalted butter
or lard, preferred

1 teaspooncaraway seeds

2 tablespoonspaprika

¼ cupall-purpose flour

1.5 poundsstewing beef
trimmed and cut into 1" cubes, or chuck

2 cupsbeef broth
or water

1 cupcanned diced tomatoes
drained

1 teaspoonsalt

¼ teaspoonblack pepper

1 ½ cupcarrots
diced, optional

3 cupspotatoes
diced, optional

fresh parsley
chopped

sour cream
for serving, optional
Instructions
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Notes
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