By spendwithpennies.com
Hungarian Goulash
Instructions
Prep:30minCook:1h 30min
Tender beef and potatoes in a beefy broth seasoned with paprika.
Updated at: Tue, 26 Nov 2024 00:36:35 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories219 kcal (11%)
Total Fat8.1 g (12%)
Carbs10.1 g (4%)
Sugars2.3 g (3%)
Protein27.3 g (55%)
Sodium840.5 mg (42%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2yellow onions
medium, Diced
2 teaspoonssalted butter
or lard, preferred
1 teaspooncaraway seeds
2 tablespoonspaprika
¼ cupall-purpose flour
1.5 poundsstewing beef
trimmed and cut into 1" cubes, or chuck
2 cupsbeef broth
or water
1 cupcan diced tomatoes
ned, drained
1 teaspoonsalt
¼ teaspoonblack pepper
1 ½ cupcarrots
diced, optional
3 cupspotatoes
diced, optional
fresh parsley
chopped
sour cream
for serving, optional
Instructions
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