By iheartumami.com
Chinese eggplant with garlic sauce recipe
Instructions
Prep:20minCook:20min
Chinese eggplant with garlic sauce made in one pan with a little ground pork and a savory-tangy two-vinegar sauce. No deep-frying needed.
Updated at: Sun, 12 Jul 2026 08:30:27 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories345 kcal (17%)
Total Fat22.7 g (32%)
Carbs21.4 g (8%)
Sugars5.9 g (7%)
Protein14.6 g (29%)
Sodium991.9 mg (50%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbChinese eggplants
3 cupswater
3 Tbspwhite vinegar
2 Tbsptapioca starch
3 Tbspavocado oil
divided
0.5 lbground pork
½ tspcoarse sea salt
¼ tspground black pepper
1 Tbspchinese cooking wine
0.8 ozgarlic cloves
finely minced, large
5dry red chili peppers
whole Chinese
2 bulbspring onions
diced
1 cupchicken stock
2 Tbspsoy sauce
2 tspsugar
or more to taste
1 Tbspchinese black vinegar
2 Tbsprice vinegar
0.5 ozgarlic clove
grated, large
Instructions
View on iheartumami.com
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