By lecremedelacrumb.com
One Pot Mushroom Herb Chicken Orzo
Instructions
Prep:5minCook:25min
Simple ingredients bring this incredibly flavorful one pot mushroom herb chicken orzo together in just 30 minutes.
Updated at: Mon, 04 Sep 2023 12:06:08 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories284.2 kcal (14%)
Total Fat7.4 g (11%)
Carbs26.1 g (10%)
Sugars3.9 g (4%)
Protein29.4 g (59%)
Sodium871.3 mg (44%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken thighs
OR 4 boneless skinless chicken breasts pounded to even thickness
1 ½ teaspoonsgarlic powder
1 teaspoononion powder
1 teaspoonlemon pepper
1 teaspoondried parsley
1 teaspoondried oregano
1 teaspoonsalt
2sundried tomatoes
dehydrated, not packed in oil, very finely chopped
1 cupsliced mushrooms
1 cupdried orzo pasta
2 cupslow sodium chicken broth
lemon juice
optional, fresh-squeezed
fresh herbs
Instructions
View on lecremedelacrumb.com
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