By fodmapeveryday.com
Ching’s Fish Ball Noodle Soup
Instructions
Prep:15minCook:10min
This fish balls are easy to make with a food processor - and make a very comforting soup, especially for cooler weather.
Updated at: Tue, 15 Apr 2025 17:11:13 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories435.3 kcal (22%)
Total Fat12.2 g (17%)
Carbs31.4 g (12%)
Sugars1.4 g (2%)
Protein46.2 g (92%)
Sodium2096.5 mg (105%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200ghaddock fillets
whole, skinned, and finely chopped
55gsquid
cleaned
sea salt flakes
ground white pepper
1 teaspoonrice wine
1 tablespooncornstarch
1egg white
large
1 teaspoonoyster sauce
1 tablespooncilantro stems
finely sliced
1.5 quartsfish stock
fresh
150gNapa cabbage
cut into 1-inch, 2.5 cm slices
200gvermicelli rice noodles
cooked
1 tablespoontamari
or low-sodium light soy sauce
1 teaspoontoasted sesame oil
1 teaspoonchili oil
or to taste
cilantro leaves
1 tablespoonchives
finely chopped
Instructions
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