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By fodmapeveryday.com
Low FODMAP Miso Cod Ramen
Instructions
Prep:10minCook:10min
This Low FODMAP Miso Cod Ramen is from the book Wagamama Feed Your Soul, in which we found much inspiration.
Updated at: Sat, 07 Feb 2026 23:04:08 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories768.8 kcal (38%)
Total Fat38.2 g (55%)
Carbs54.3 g (21%)
Sugars20.5 g (23%)
Protein61.7 g (123%)
Sodium2976 mg (149%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tablespoonwhite miso paste
2 teaspoonsmirin
1 tablespoonsoy sauce
1 inchginger
piece, peeled and grated
1 tablespoonsesame oil
455gcod fillets
with skin, cut into 2 pieces
3 tablespoonsvegetable oil
180gsoba noodles
cooked, kept warm
150gbok choi
chopped
540mlVegetable Broth
low FODMAP
2 teaspoonssoy sauce
1 teaspoonoyster sauce
1 tablespoonfish sauce
2scallions
green parts only, finely sliced
12 piecesbamboo shoots
1 tablespoonchili oil
to taste
Instructions
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Notes
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