Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories276.5 kcal (14%)
Total Fat9.6 g (14%)
Carbs45.4 g (17%)
Sugars20.4 g (23%)
Protein6.1 g (12%)
Sodium216.1 mg (11%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Blend everything but the walnuts
Step 2
Mix walnuts in after blending
Step 3
Bake at 350 for 25 minutes
Step 4
Drizzle with more honey before eating
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