By eatthismuch.com
Muesli and Yogurt with Chia
Instructions
Prep:2minCook:1min
Updated at: Sat, 17 Jan 2026 03:18:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
10
Low
Nutrition per serving
Calories180.7 kcal (9%)
Total Fat9.3 g (13%)
Carbs19.9 g (8%)
Sugars7.1 g (8%)
Protein7.2 g (14%)
Sodium13.4 mg (1%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on eatthismuch.com
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