By healthyfitnessmeals.com
BBQ Salmon Recipe
Instructions
Prep:10minCook:15min
Crispy and moist salmon fillets smothered with homemade BBQ sauce and served over rice and pineapple.
Updated at: Mon, 22 Dec 2025 00:02:19 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories492.3 kcal (25%)
Total Fat24.6 g (35%)
Carbs34.5 g (13%)
Sugars25.2 g (28%)
Protein35.9 g (72%)
Sodium618.8 mg (31%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
24 ouncessalmon fillets
1 tablespoonolive oil
kosher salt
pepper
to taste
2 teaspoonssesame seeds
to garnish
½ cupketchup
¼ cuphoney
2 tablespoonsapple cider vinegar
1 teaspoonworcestershire sauce
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonchili powder
½ teaspooncayenne pepper
cooked rice
pineapple chunks
Instructions
View on healthyfitnessmeals.com
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