By healthyfitnessmeals.com
BBQ Salmon Recipe
Instructions
Prep:10minCook:15min
Crispy and moist salmon fillets smothered with homemade BBQ sauce and served over rice and pineapple.
Updated at: Fri, 07 Nov 2025 00:02:08 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories472.8 kcal (24%)
Total Fat24.6 g (35%)
Carbs30.1 g (12%)
Sugars25.2 g (28%)
Protein35.5 g (71%)
Sodium619.1 mg (31%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
24 ouncessalmon fillets
1 tablespoonolive oil
kosher salt
pepper
to taste
2 teaspoonssesame seeds
to garnish
½ cupketchup
¼ cuphoney
2 tablespoonsapple cider vinegar
1 teaspoonworcestershire sauce
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonchili powder
½ teaspooncayenne pepper
rice
cooked
pineapple chunks
Instructions
View on healthyfitnessmeals.com
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