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By simple-veganista.com
Cuban Black Bean Soup
Instructions
Prep:10minCook:40min
A healthy, hearty, veggie filled cuban black bean soup that's absolutely delicious!
Updated at: Thu, 10 Feb 2022 03:27:53 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
27
High
Nutrition per serving
Calories489.8 kcal (24%)
Total Fat3.7 g (5%)
Carbs91.5 g (35%)
Sugars13.6 g (15%)
Protein27.2 g (54%)
Sodium278.1 mg (14%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbdried black beans
or 3 cans - 15 oz, rinsed and drained
1white onion
large, chopped
4garlic cloves
chopped
2stalks celery
chopped
2carrots
medium, chopped
1red bell pepper
medium, cored and chopped
2bay leafs
1 tablespooncumin
1 teaspoonssmoked paprika
3 cupswater
or vegetable broth
2orange
juice of 1 orange, + orange halves
himalayan salt
pepper
to taste
tomatoes
diced
onion
vegan sour cream
lime wedges
Instructions
View on simple-veganista.com
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Notes
4 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
