![emeals.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662387213/recipe/cae60e840bfa0e814299b0406e9ad165.jpg)
By emeals.com
Chicken Taco-Stuffed Peppers
Instructions
Prep:5minCook:25min
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Updated at: Sun, 16 Feb 2025 17:21:03 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories431.8 kcal (22%)
Total Fat13.8 g (20%)
Carbs55.9 g (22%)
Sugars8.9 g (10%)
Protein22.4 g (45%)
Sodium896.7 mg (45%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![6 large bell peppers (any colors), halved lengthwise and seeded](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
6bell peppers
large, any colors, halved lengthwise and seeded
![3 (3.5-oz) pouches boil-in-bag brown rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764810/graph/fooddb/25622c80d96233ad3bbc21ed8b752911.jpg)
3 x 3.5 ozboil-in-bag brown rice
pou
![2 cups shredded rotisserie chicken](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1622790197/custom_upload/590a89841803873c175caf895b4ed997.jpg)
2 cupsshredded rotisserie chicken
![1 (19-oz) can red enchilada sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110478/custom_upload/3e058e7d779d49305639099e246e2e34.jpg)
1 x 19 ozcan red enchilada sauce
![1 cup shredded colby-Jack cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286590/custom_upload/0e781386b5416f29d483b5858dce1794.jpg)
1 cupshredded colby jack cheese
![1/2 cup crushed multigrain tortilla chips](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764742/graph/fooddb/f48b4710e87a6b78c1dc39c1a6ab09c9.jpg)
½ cupmultigrain tortilla chips
crushed
![1/2 cup sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
½ cupsour cream
![1/2 cup refrigerated salsa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
½ cupsalsa
refrigerated
![1/3 cup chopped fresh cilantro (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
⅓ cupfresh cilantro
chopped, optional
Instructions
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Notes
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