Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
69
High
Nutrition per serving
Calories534.8 kcal (27%)
Total Fat7.8 g (11%)
Carbs89.7 g (35%)
Sugars6 g (7%)
Protein24.6 g (49%)
Sodium2928.8 mg (146%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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