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womensweeklyfood.com.au
By womensweeklyfood.com.au

One-pot rice and chicken

Instructions
Prep:15minCook:30min
This quick and easy one pot chicken and rice recipe is great for family dinner ideas after work or school. It is full of healthy vegetables, too.
Updated at: Fri, 11 Aug 2023 16:32:36 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
39
High

Nutrition per serving

Calories447.1 kcal (22%)
Total Fat7.9 g (11%)
Carbs73.1 g (28%)
Sugars2.3 g (3%)
Protein20.4 g (41%)
Sodium318.2 mg (16%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on womensweeklyfood.com.au
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