By Taste it with Tia
Japchae (Stir Fried Korean Glass Noodles)
7 steps
Prep:10minCook:20min
This easy dinner is quick to make and perfect for a busy weeknight.
Updated at: Thu, 21 Nov 2024 12:25:46 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories433 kcal (22%)
Total Fat15.2 g (22%)
Carbs62.1 g (24%)
Sugars8.8 g (10%)
Protein13.9 g (28%)
Sodium482.5 mg (24%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Before starting to cook, place the beef in a small bowl with 1 tbsp of soy sauce and minced garlic. Ensure the beef is evenly coated.
Step 2
Bring a large pot of water to a boil. Add glass noodles and cook for about 7 minutes. Strain the noodles in a colander.
Step 3
Cut the noodles if they are very long and transfer to a large bowl. Add brown sugar, sesame oil and soy sauce. Toss together until well coated.
Step 4
In a skillet over medium heat, add neutral oil. Once hot, add carrot and bell pepper and stir fry until softened. Add spinach and continue to stir fry until wilted. Transfer to a bowl.
Step 5
Add sliced beef and onion to the skillet. Stir fry until beef is fully cooked.
Step 6
Add carrot, bell pepper and spinach back into the skillet. Toss together.
Step 7
Then, add vegetables and beef to the bowl with the noodles. Toss together to combine. Top with sesame seeds and enjoy.
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