Kale Dal

Name: Kale Dal
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: Indian
Ingredients: 3/4 cup red lentils (1 cup =240 ml); 2 cups warm water; 1.5 tbsp vegetable oil (or any neutral flavored oil.); 2 bay leaves; 1/2 inch cinnamon stick; 1.5 tsp cumin seeds; 3/4 cup onions (finely chopped ); 1.5 tsp ginger garlic paste; salt to taste; 1.5 tsp red paprika; 1 tsp garam masala; 1.5 tsp ground coriander; 1 tsp ground turmeric; 1.5 tbsp tomato paste; 1/2 cup chopped cilantro; 1/2 cup chopped scallions; 4 oz chopped kale; 2 oz chopped swiss chard; 2 cups water; 1 tsp oil; 2 tbsp garlic (chopped ); 3/4 tsp cumin seeds; 1/2 tsp sweet paprika

Instructions

Prep:30minCook:20min

This Indian style Kale and red lentils is a fantastic nutrition packed dish for any day. Perfect for batch cooking and weeknight dinners with naans or plain rice.

Updated at: Fri, 04 Sep 2026 06:42:07 GMT