Instant Pot Cauliflower Curry

Name: Instant Pot Cauliflower Curry
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Indian
Ingredients: half of an onion, diced; 3 cloves garlic, minced; 2 cups cauliflower, cut into florets; 2 cups squash, cut into cubes; 1/2 cup red lentils; 2 tablespoons red curry paste; 1 teaspoon turmeric (optional); 1 14-ounce can diced tomatoes; 1 can coconut milk; 1 cup water; 1 1/2 teaspoons kosher salt

Instructions

Prep:10minCook:5min

Instant Pot Cauliflower Curry! Tender cauliflower, butternut squash, and red lentils cooked in a coconut-creamy red curry sauce and poured over a mini-mountain of steamy rice. YUM.

Updated at: Fri, 24 Apr 2026 12:10:48 GMT